Let’s build healthy, insanely tasty food together.

Partnerships, media inquiries, recipe ideas, or just a hello — we’d love to hear from you.

For partnerships & press inquiries:

DMs open for quick questions.

Watch our latest high-protein recipes.

Save our recipes for later.

Tell us what you need

Partnerships, recipe questions, media requests — we typically reply within 2–3 business days.

Do you take brand partnerships?

Yes! We love working with health-forward brands. Share your goals and timelines in the form above and we’ll get back to you with ideas.

Can I request a specific recipe?

Absolutely. Tell us your dietary needs and the vibe you’re after (sweet, savory, quick meal prep), and we’ll add it to our list.

Do you offer nutrition coaching?

We don’t offer coaching, but we do share meal ideas, protein targets, and prep tips in our newsletter. Join from the homepage.